Increase Velocity & Prevent Injury - 100% Remote
Join 50+ athletes getting MLB-quality biomechanical analysis and custom development plans delivered straight to their phone
Send in your video, get a deep-dive mechanical assessment, and access your assessment results and custom daily pitching plan directly inside our mobile app.
How it Works
Every athlete’s path to the next level begins with a comprehensive biomechanics assessment and efficiency report. By leveraging our cutting-edge motion capture technology, we pinpoint flaws in the delivery that are reducing velocity, diminishing control, or could lead to injury.
Our programs are custom tailored to each athlete, and change over time as your delivery and goals become more refined. Our goal is long term arm health, pinpoint control, higher velocities, and nastier stuff.
Step 1
Video
Send us two videos of your delivery: one from the side view, and one from the front view. A smartphone is all you need to get started.
Step 2
Assess
We thoroughly analyze your mechanics and follow up with a one-on-one video call to review our findings and talk about goals.
Step 3
Develop
We create, share, and review a custom development program based on our findings and your goals, all in our easy to use app.
Step 4
Support
We're with you every step of the way with direct messaging access, weekly program updates, monthly one-on-ones, and reassessments every three months.
What's included in your pitching development plan
Biomechanics Assessment
- Comprehensive Evaluation: In-depth assessment of your pitching delivery mechanics
- Biomechanical Analysis: Technical review of movement efficiency and injury risks
- Review Session: One-on-one video call walkthrough of assessment results and our recommendations
Development Plan
- Mechanics & Velocity Program: Tailored training based on your assessment and goals
- Remote Development Tools: Custom plans including arm care, recovery, and targeted drills
- App Access: Access to our app to see your assessment results and follow our daily development plan
Pro-Level Support
- Monthly One-on-Ones: Monthly video call check-ins to review your progress
- Quarterly Progress Tracking: Assessments renewed every 12 weeks to review benchmarks
- Updated Plans: Constantly updated development plans tailored to progress and changing goals
Pitching Program Options
Three Month Program
$225 per month
- Includes initial assessment, three month custom development plan, app access, and ongoing support
Best Value
Six Month Program
$200 per month
- Includes initial assessment, six month custom development plan, app access, and ongoing support
How do I film my delivery?
We will need two separate videos of your delivery to do our full biomechanics review; one from the side, and one from the front. The videos need to show your whole body for the duration of your delivery from your first move, to your release.
Using a small towel instead of a ball for the videos is an easy way to keep your camera (and your cameraperson) safe.
What happens after I send the videos?
After we confirm that the videos are good, we will get to work analyzing your delivery. We run a full biomechanical review on the videos using cutting-edge motion capture software, and generate a report highlighting your strengths and weaknesses.
We'll then review the results with you on a video call a day or two later to explain what we saw and how your delivery stacks up.
What is the daily time commitment?
Our programs include work every day of the week. Some days will be very light, with only a few drills and exercises, and some days will require more time for throwing and bullpen sessions.
All programs are tailored based on individual goals, the time of year, and the athlete's other athletic commitments.
Is this program suitable for youth players, or just high school and college players?
We work with pitchers across all levels, from little league to college. Every program we design is custom tailored to the athlete's age, physical maturity, and specific goals. We emphasize proper mechanics and long-term arm care for every athlete.
We don't recommend our programs for kids any younger than 10 years old.
What equipment do I need?
Our development programs can adapt to what you already have. Here are a few things that we recommend to get the most out of training:
- Resistance Equipment: J-Bands, light dumbbells, medicine ball for recovery, arm care, and strength training.
- Mound Access: There will be a mix of flat ground and mound training, so access to a mound is important.
- Pitching Target: A large net, a small target, or a friend with a catcher's mitt. You'll be throwing a few times a week.
Sign up now
Spots for Remote Pitching Development are limited to ensure high-touch, individualized support. Get in touch now to claim your spot, or text us at (802) 768-1245 to get a faster response.
- Fast Onboarding: We'll get in touch ASAP and set up time to talk goals and programs in no time.
- Simple Setup: All you need is a smartphone to capture your first two videos.
- 100% Remote: Our app will keep you on track with arm care, throwing programs, target drills, and more.